I've always thought of the solstices as the earth's true religion. Winter solstice may have been celebrated by humans as early as 10,200...

Social media is full of mindfulness apps and posts about the benefits of meditation and getting outside. You're reading this on a phone...

You've certainly heard the phrase "mind over matter," and the concept has a long history in the fields of philosophy, psychology and even...

I grew up on a river with huge trees and a largely wild unkempt riverbank. I instinctively knew from a very early age that being outside...